Bravely Authentic | Heal Anxiety | Honesty and Self Awareness | Simple Peace Practice
Welcome to ”Bravely Authentic,” the podcast that’s undergone a powerful transformation, just like it’s host. Formerly known as the ”Honest Ugly Podcast,” we’ve realized that true authenticity requires embracing, and being honest about, the beauty and the mess within us. We’re in the process of rebranding because, let’s face it, honesty is actually a beautiful thing. Join us on this journey as we explore the raw and unfiltered aspects of our lives, choosing to live bravely authentic. It’s not always pretty, and we acknowledge that. By being honest about the ”ugly” in ourselves, we’ve discovered the strength to live authentically and embrace the truth of who we are, and the grace we’ve been given to keep on keeping on. If you’re ready to peel back the layers, get real, and embark on a journey towards becoming a more whole and healed version of yourself, then you’ve just stumbled upon your new favorite podcast. We’re not here to sugarcoat or pretend – it’s about to get real, people. Tune in for genuine conversations, relatable stories, and the truest expression of who we are right now, knowing that who we are right now is not who we are going to continue to be. Welcome to ”Bravely Authentic,” where authenticity is not just a goal, but a way of life. I express myself over on IG as @jen.nifer.kindle Want to be a guest here on Bravely Authentic? Email:
Episodes
Monday Nov 21, 2022
Monday Nov 21, 2022
Are you exhausted from being expected to stay strong, to hold everything together?
Is everyone counting on you, depending on you?
What if weakness is the avenue to heal that exhaustion while also being the path to His strength rising up in you.
5 things I think are the mark of a person who can admit their need for Christ to be their strength, creating in them the quality of being Spiritually Strong.
The Honest Ugly Challenge > Book a Coaching Call
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Free Printable > I am identity statements
Saturday Nov 19, 2022
Saturday Nov 19, 2022
Life offers circumstances that often leave us feeling shattered and unable to get our footing. We are unfamiliar with ourselves and this new normal and aren't sure how to navigate the unknown.
Today we have 6 personal suggestions that have helped me learn to not hurry through or try to grasp for what was normal, but to let God rebuild a new normal.
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Free Printable > I am identity statements
Friday Nov 18, 2022
Friday Nov 18, 2022
Meet my 14 year old daughter, Kate.
We talk about steps towards intimacy in relationship with God, plus why she can be so secure in who God says she is.
completely unedited and recorded from the car
Monday Nov 14, 2022
Monday Nov 14, 2022
Do you find yourself lonelier when alone or in a crowd?
Loneliness seems to be a pandemic without treatment, but I've found the way to heal that ache that being lonely leaves. I've experienced true intimacy with God and myself, and it's trickling into all of my relationships.
I can help you get there too, with these 5 tips I share in the episode, and with The Honest Ugly Challenge I've created where communication can’t be avoided & intimacy is guaranteed.
Hire me as your coach and ...
YOU WILL GROW IN
--> Your practice of honestly communicating your inner struggles and emotions
--> Relational intimacy with Him and yourself, and eventually others.
--> Your capacity to Trust in His voice guiding you.
--> Your acceptance of grace over yourself and your ability to extend it to others
--> Your security in the Identity God has given you as His child
The Honest Ugly Challenge > Book a Coaching Call
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Free Printable > I am identity statements
Friday Nov 11, 2022
Friday Nov 11, 2022
Have you shared your honest emotions and been met with more conflict?
Have you stopped sharing because you are always made to feel guilty?
You can still share your honesty emotions, even the ugly ones, but just take a step back before sharing to process a bit.
Check out these 5 mistakes I've learned to avoid when sharing my own honest ugly emotions.
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Your Authentic Self > Book a Coaching Call
Free Printable > I am identity statements
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
We all have difficult people in our lives we must deal with.
Are you tired of feeling so frustrated around these people who cause so much conflict?
Whether it's family members you have to see over the holidays at family gatherings, or coworkers you can't stand, or people in the community you try to hide from at the grocery store, you can show up your best self in all of these situations.
3 ways to deal with difficult people.
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Your Authentic Self > Book a Coaching Call
Free Printable > I am identity statements
Monday Nov 07, 2022
Monday Nov 07, 2022
Are you tired of hearing yourself complain inwardly?
Aren't you sick of being so negative on the inside, but pretending to be happy on the outside?
Don't delay any longer. You can become truly thankful without faking it.
3 habits to shift us toward being grateful.
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Your Authentic Self > Book a Coaching Call
Free Printable > I am identity statements
Saturday Nov 05, 2022
Saturday Nov 05, 2022
You know you aren't really grateful for that hard thing, but you also know you're supposed to be thankful.
Aren't you tired of pretending with words when you feel the inner tension of living the lie?
You don't have to hide anymore? God can handle that you aren't thankful.
If you want healing, instead of pretending, listen to these 3 ways to invite healing.
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Your Authentic Self > Book a Coaching Call
Free Printable > I am identity statements
Thursday Nov 03, 2022
Thursday Nov 03, 2022
Exhausted from trying to fix everything?
Have you hit a wall, and nothing you do seems to make anything better?
Stop trying so hard, you can't fix yourself, or anyone else.
3 Hacks to Healing and Wholeness.
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Your Authentic Self > Book a Coaching Call
Free Printable > I am identity statements
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
It's the season of gratitude, but are you really thankful, or do you just say you are because that's what you should do?
I'm tired of doing what I should do, what about you? I'm ready for the overflow of what is in me to come out, and if that is ugly, then at least God will heal it when I'm giving to Him in honesty.
10 simple strategies to help us cultivate a heart of gratitude when we aren't really thankful.
Subscribe > Newsletter
Join the Community > Private Facebook Group
Direct Message > Instagram
Your Authentic Self > Book a Coaching Call
Free Printable > I am identity statements
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