Bravely Authentic | Heal Anxiety | Honesty and Self Awareness | Simple Peace Practice

Welcome to ”Bravely Authentic,” the podcast that’s undergone a powerful transformation, just like it’s host. Formerly known as the ”Honest Ugly Podcast,” we’ve realized that true authenticity requires embracing, and being honest about, the beauty and the mess within us. We’re in the process of rebranding because, let’s face it, honesty is actually a beautiful thing. Join us on this journey as we explore the raw and unfiltered aspects of our lives, choosing to live bravely authentic. It’s not always pretty, and we acknowledge that. By being honest about the ”ugly” in ourselves, we’ve discovered the strength to live authentically and embrace the truth of who we are, and the grace we’ve been given to keep on keeping on. If you’re ready to peel back the layers, get real, and embark on a journey towards becoming a more whole and healed version of yourself, then you’ve just stumbled upon your new favorite podcast. We’re not here to sugarcoat or pretend – it’s about to get real, people. Tune in for genuine conversations, relatable stories, and the truest expression of who we are right now, knowing that who we are right now is not who we are going to continue to be. Welcome to ”Bravely Authentic,” where authenticity is not just a goal, but a way of life. I express myself over on IG as Want to be a guest here on Bravely Authentic? Email:

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Tuesday Aug 29, 2023

In this thought-provoking episode, we dive into this introspective practice. Are you ready to uncover the hidden barriers that might be hindering your connection with God?
I talk about eight reasons people may inadvertently sidestep the act of praying for themselves.
The pace is lively, so remember to turn your ear listening speed to fast – we've got a lot to uncover!
It's time to break down the walls that may have unknowingly built up around your self-prayer routine.
Whether it's a fear of vulnerability, the misconceptions over what prayer is, or the whispers of self-doubt that hold you back, this episode is designed to empower and inspire. Get ready to embrace a renewed perspective on self-prayer and start your journey towards a more authentic and fulfilling connection with yourself and God.
Tune in, turn up the speed, and prepare to unravel the layers of avoidance – because understanding the why is the first step toward transformation.

Monday Aug 14, 2023

Join us as we delve into four common reasons why many find it arduous to fully embrace and trust in God's plan.
From uncertainty to past disappointments, this episode sheds light on the struggles and doubts that shape our spiritual journey.
Plus a reminder that we can't judge the movement of God's Spirit based on the free will of people.  

Thursday Jul 20, 2023

We are lied to and told that our purpose is found in feeling significant or having goals that help us contribute to something greater than ourselves.  But the truth is, or at least I think it is, that our purpose is simply to walk with God, to commune with Him, to fellowship with Him intimately.  
I've been weighed down by what I thought was loneliness recently, but I'm a woman much acquainted with feeling lonely, and I knew what I was feeling was heavier than feeling disconnected from people.  As I asked God to meet me in that place of heaviness, He showed me that it wasn't that I was lonely, it was that I didn't feel like I had purpose.  He showed me that my idea of what my purpose was had been distorted. 
Take a listen, I hope you find a nugget to chew on as you go about your purposeful day today.  

Tuesday Jul 18, 2023

Do you feel like you're loving others who never seem to give anything back? 
Today we are talking about overflowing with unconditional love even when it feels love isn't reciprocated. 
Yes, love is all about giving and expressing, and we would like to receive love back from those we love, but what if we decide to love without expecting a return and trust God to give us the return in whatever way He decides to?
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Sunday Jul 16, 2023

If we listen to the experts without considering God's Spirit, we will set unhealthy boundaries more often than healthy ones. 
His ways are higher than ours, and although we do have to guard our hearts, set healthy boundaries, and pay attention to red flags, sometimes God is asking us to invest without a return and to trust Him to protect us and fill us up without our needs being met from other people.
We need His still small voice whispering, "This is the way, walk in it," because if we don't listen, we will do what is smart instead of what is Spirit led, and the richest reward is when we are Spirit led.  

Wednesday Jul 12, 2023

In this episode, we dive into the fascinating realm of pushing beyond our comfort zones and explore the physical sensations that accompany this terrifying journey.
Join us as we uncover the various ways our bodies react when faced with the unfamiliar and unknown. From the pounding heartbeats to the subtle shifts in awareness, we unravel the intricate tapestry of physical signals that arise when we step outside our comfort zones.
Discover how increased heart rate, heightened awareness, perspiration-induced warmth, muscle tension, altered breathing patterns, butterflies in the stomach, surges of energy, and the unexplainable fatigue all play a role in our quest for personal growth.
Tune in to gain a deeper understanding of these bodily responses and learn how to recognize them so that your automatic response isn't to retreat back into the familiar, comfort zone.

Tuesday Jul 11, 2023

In this Honest Ugly episode, we talk about being in alignment with our words, and friends who call us out when we aren't.
How do you respond when a friend braves honesty in your interactions, even when it feels uncomfortable? 
Join me as I chat about an experience where I was called to honest alignment and the power of true friendship that encourage us to be our best selves.
It's time to embrace the truth and strengthen our relationships with God, ourselves, and others and that come with a foundation of unwavering honesty, because the gift of friendship is the invitation to be our best selves.
And the more we deal with areas where our words don't match our emotions, the more we can heal and step toward wholeness. 

Wednesday May 31, 2023

In this thought-provoking episode, we delve into the unfiltered confessions of women struggling in their marriages. We candidly discuss three revealing statements shared by these women, shedding light on their deep-seated emotions and the complexities of their situations.
First, we encounter the profound statement: "They hope their husbands die because they would rather be alone and lonely than lonely in marriage." 
Next, we explore the unexpected declaration: "They hope their husbands cheat on them so they can get a divorce." 
Finally, we confront the raw truth: "They wish they were brave enough to walk away from their broken marriage." 
We don't dive deep into these today, but we do introduce them. 
Subscribe so you don't miss future episodes targeting these very real emotions.  
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Monday May 29, 2023

Unleashing Your Potential: Breaking Limiting Beliefs is a transformative episode that empowers you to identify and overcome limiting thoughts and beliefs. Explore your internal dialogue, recognize negative self-talk, and examine their underlying messages. Challenge assumptions and analyze if beliefs are based on evidence or inherited. Reflect on the origins of your beliefs and seek support to uncover hidden barriers. Join us as we unravel the power within and embrace personal growth.
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Monday Apr 24, 2023

In this episode, we explore the idea that triggers are gifts - opportunities for us to become fully aware, reflective, and present in our lives.
By embracing our triggers instead of running from them, we can find freedom and healing from the patterns that hold us back.
I share a personal story about a habit I need to stop in order to fully embrace this mindset and achieve the personal growth I desire.
Join me as we dive into the power of mindfulness and self-reflection in finding freedom and healing through life's challenges.
Want to follow me in other places?
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Facebook: jenniferlynnkindle


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