Bravely Authentic | Heal Anxiety | Honesty and Self Awareness | Simple Peace Practice

072 // Small Dreams, Big Rewards: Overcoming Excuses and Pursuing Simple Goals

In this episode, we'll explore the benefits of having small dreams and simple goals. We'll discuss why pursuing simple goals can be just as fulfilling and meaningful as pursuing big, complex ones, and how focusing on smaller goals can help build momentum and lead to greater satisfaction. We'll also address some of the common excuses we make for ourselves that can hold us back from pursuing our dreams and goals.
We'll start by discussing why having small dreams and simple goals can be beneficial. We'll explore how pursuing smaller goals can reduce stress and pressure, make it easier to get started, and lead to greater satisfaction. 
Find concrete strategies for setting and achieving simple goals, including breaking goals down into smaller, manageable steps, creating a supportive environment, and celebrating small victories along the way. We'll end by encouraging listeners to embrace the power of small dreams and simple goals, and to take action towards living a more fulfilling and satisfying life.
 
Find free coaching tips on my instagram story @jen.nifer.kindle
Shoot me a DM if interested in hiring a coach to help you create a vision and plan of action.

071 // 6 Tips on moving forward when you don’t know the plan.

Life is filled with unpredictability, and it is not unusual to experience a sense of disorientation or lack of direction at some point in your life. As someone who has gone through this, I know how daunting and disheartening it can be, particularly when faced with personal or professional setbacks.
However, there are steps you can take to overcome this feeling of being stuck and move forward towards your goals. Here are some practical tips that can help you take action and make progress, even when you don't have a clear plan.
Find me on instagram for or free coaching tips @jen.nifer.kindle

070 // Why is change difficult? Do we make it harder? 3 transition tips to make life easier during seasons of change.

Transitions can be challenging, whether it's moving to a new home, starting a new job, or adjusting to a major life change. However, how we respond to these transitions can have a significant impact on our overall experience. By approaching transitions with a positive attitude, seeking out support from friends and family, and taking steps to care for our physical and emotional well-being, we can make the process easier and even learn and grow from it. Remember, while change can be difficult, it's also an opportunity for personal development and a chance to embrace new opportunities. So don't be afraid to take the leap and respond to transitions with openness and resilience.
 
Listen in today > 3 reasons transitions can be difficult, and 3 tips for making them easier.

069 // 4 Reasons You May Feel Stuck & How To Move Forward

If you feel stuck, you may have a limited perspective.
You may struggle with fear and uncertainty.
You may feel a lack of resources you think you need.
You may have learned helplessness.
*** Listen today as I elaborate on these four reasons you may feel stuck, and how you can start to move forward.
Feeling Stuck? 
You can book an unstuck session with me by emailing jenniferkindle@gmail.com

068 // Feeling Stuck? 7 Areas That May Be Holding You Back

Feeling stuck is very common. I talk to people ALL the time that feel like they don't have options, and many of them cannot see a way out of their situation.  When we get to that place, we feel hopeless and depressed.
Are you feeling sad, hopeless and depressed because you see no possibility of anything different than what is already keeping you discouraged? 
Today > 7 areas of life that can keep us feeling stuck.
See tomorrow's episode > 069 // 4 Reasons You May Feel Stuck and How to Move Forward
FEELING STUCK??? 
You can book an unstuck session with me by emailing jenniferkindle@gmail.com

067 // 3 ways believing God helps us have peace. Surrender Control, Build Trust, New Perspective.

When we rest in God’s ability to see all things through to completion, we experience peace.
When we choose to trust God and take Him at His word, we can feel at peace.
When we wait on him to tell us what to pray instead of frantically trying to micromanage life by begging Him to do what we want, peace flood into us.
When we wait on God, when we keep choosing to trust, when we keep seeking peace and pursing it, we will find it!!!! 
Three ways believing God help us have peace:
surrender control
build trust
change your perspective
Do you love personal stories, listen from the beginning.  Want to skip to the 3 main points: slide over to the time mark of 9:34. 
Challenge ... take God at His Word and trust Him to be who He says He will be.
 

066 // 10 Benefits of Being Creative: How creativity enhances our lives.

Did you know that being made in the creative image of God means that you have been designed with the capacity to create and innovate.  You have the ability to imagine, design, and bring into existence things that have never existed before.  
 
Creating isn’t just about art. Creativity is the ability to use your imagination, to generate ideas, concepts, and solutions to problems. It’s also the ability to combine existing ideas and use them in new ways. Yes, creativity certainly is expressed through art, music, and literature, but creativity also shows up in science, technology, and business.  
 
I think the ability to create has been stifled because we often consider the artists and decorators and crafty people to be the most creative, but that’s just not true. WE are all creative beings with the capacity to use our imagination and bring forth goodness into the world around us. 
 
>>> 10 benefits of creativity and how it can enhance our lives!!!
 

065 // 2 Reasons Christians are Afraid to Create. 3 Reminders to Encourage your Creative Process.

Are you encouraged to create, or consume?
 
In my experience, people feast and consume more than they express and create.
 
We are encouraged to be consumers instead of creators, but we were created to create!
 
But what if we create something and it doesn't look spiritual enough? What if people think we aren't serious about Jesus? What if we put something out there that isn't biblically sound or theologically correct?
 
Sheesh ... that's a lot of pressure. Two reasons why some Christians avoid being creative, plus three reminders for you as you cultivate your creative process.  
 
 
 

064 // 4 Tips - HOW to befriend anxiety and experience more peace

HOW to actually befriend anxiety!
 
Practical steps to embracing anxiety triggers and using them to experience inner peace.
 
Anxiety is so very powerful.  It can shut us down and keep us stuck in life, but it can also help us launch forward into a more fulfilling life, the abundant life God wants us to be free to live.  
 
If we are serious about living a peaceful life, we must get really intentional about improving our mindset and well-being.  With lots of practice, patience, and grace for ourselves, we can approach this powerful anxiety with compassion and understanding instead of fear and avoidance. 
 
Today >>> 4 Practice Tips
 
HUGS! Jennifer
 
Subscribe to my Coaching Tips Newsletter > www.jenniferkindle.com
 
Listen to Past Episodes
063 - 3 Benefits of Befriending Anxiety: How we can use anxious thoughts to our advantage.
060 - Anxiety & Believing God Demands Perfection
058 - Will you sit in shame or stand in grace? Rise up and do that thing He keeps nudging you to do

063 // 3 Benefits of Befriending Anxiety: How we can use anxious thoughts to our advantage.

Do you often feel nervous or tense? You might have anxiety.
Do you have gut issues and digestive problems, maybe you're constantly anxious.
If you tend to worry, hyperfocus and overthink, you might be experiencing anxiousness. 
Do you avoid those triggers that cause you tension? 
 
Consider befriending this struggle of anxiety instead of trying to avoid it. 
 
Today we are talking about the battle of good and evil and how evil wants to keep us trapped in our fear and worry, but how good wants to set us free and give us victory.  The powers of darkness send triggers to freeze us up and keep us stuck, but the powers of goodness, takes those triggers and uses them as invitations to confess our struggle and ask God for help. 
 
If you're experiencing anxiety, big hugs.  You can't go around it, you gotta go through it, but there is ONE who will walk through it with you and heal you along the way, giving you an inner peace that passes all understanding.  
Take a listen,
Jennifer