034 // Distractions hinder intimacy. What’s your coping mechanism?

Do you keep yourself busy to distract yourself from dealing with the unhealed places in your heart?  

Do you think you make better choices than those people who are participating in harmful behaviors?

Today we are talking about distractions that keep us from intimacy, and how your coping mechanism may have less several consequences than some people's negative habits, but that we are all trying to avoid the emotional pain we've experienced from neglect, abandonment, and loneliness.  

And yes, I'm sniffing essential oils today on the podcast.